http://www.crossfitkids.com

CrossFit Kids | Forging the Future of Fitness | Home
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CrossFit Kids is the principal strength and conditioning program for many young athletes and the primary P.E. program for many home schools, charter schools. It is used by athletic teams, martial arts schools and many parents that want their kids to grow up healthy, strong and have a life long love of working out thus avoiding the common problems associated with childhood inactivity and obesity.rtwheel = bear crawl = 10 vertical jump and touch target, 8”-12” above reach = 100-meter run Elemen...
[教育、培訓] - www.crossfitki*s.com - UTF-8 - 2013-10-04

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