[待更新] Hot yoga is a series of poses, or asana's, carried out within a heated environment, typically***°F, and a humidity of 40% - 50%. Bikram Choudhury had introduced his version of Hot Yoga in the 1970s called Bikram Yoga which, quickly became one of the most adopted yoga practices in the US.r imagined... (Click to read more) Bikram Yoga was the original form of Hot Yoga introduced to the ...